70% of your immune system is in your gut
By providing your microbiome with a live bacteria supplement you help replenish healthy intestinal flora and restore the balance of good bacteria over bad.
A well-balanced microbiome supports colon health, helps prevent traveller’s diarrhoea, fights instances of candida overgrowth and may even reduce stress.
Gastroenterologist Lisa Ganjhu of New York University puts it well:
“Probiotic supplements are especially useful when your body’s normal bacterial balance is interrupted—which can happen when you’re stressed, ill, traveling, or taking antibiotics.”