{"id":6993,"date":"2023-11-20T15:31:32","date_gmt":"2023-11-20T15:31:32","guid":{"rendered":"https:\/\/uni-vite.com\/microbiotic\/?p=6993"},"modified":"2023-11-20T16:17:50","modified_gmt":"2023-11-20T16:17:50","slug":"lactobacillus-gasseri-probiotic-has-multiple-health-benefits-for-women","status":"publish","type":"post","link":"https:\/\/uni-vite.com\/microbiotic\/lactobacillus-gasseri-probiotic-has-multiple-health-benefits-for-women\/","title":{"rendered":"Lactobacillus gasseri probiotic has multiple health benefits for women"},"content":{"rendered":"
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L. gasseri can help reduce IBS symptoms and bloating, improve intimate health and support weight control<\/strong><\/h1>\n

Probiotics work by improving the ratio of “good” to “bad” bacteria in the gut. This helps to relieve a wide range of conditions.<\/p>\n

L.gasseri<\/strong> is particularly important for women’s health issues.<\/p>\n

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This article is written by Colin Rose, a Senior Associate Member of the Royal Society of Medicine, and Fellow of the Royal Society of Arts. <\/em><\/p>\n

He is the Founder and Director of Research and Innovation of Uni-Vite Healthcare and author of a recent book: <\/em>Delay Ageing: Healthy to 100<\/strong>, where he reveals how to slow ageing and, therefore, help prevent later-life illness.<\/em><\/p>\n

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L. gasseri<\/em> and IBS<\/strong><\/h2>\n

Studies show that L Gasseri<\/em> can help reduce IBS symptoms and specifically abdominal pain. A well conducted clinical trial [Ref 1<\/em><\/a>] found that:<\/p>\n

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\u00e2\u20ac\u0153L. gasseri was able to to reduce IBS symptom severity scores, especially it had effects in relieving abdominal pain\u00e2\u20ac\u009d<\/em><\/p>\n<\/blockquote>\n

Since reducing IBS problems is a main focus of MicroBiotic Plus, we are pleased that the addition of L. gasseri<\/em> to our other 9 strains should strengthen this outcome.<\/p>\n

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L. gasseri<\/em> and women’s health<\/strong><\/h2>\n

A healthy vagina is dominated by Lactobacillus species. When this balance is disrupted, it can lead to bacterial vaginosis \u00e2\u20ac\u201c inflammation of the vagina \u00e2\u20ac\u201c which is a problem affecting around 20% of women.<\/p>\n

At least two studies show that L.Gasseri can help to improve vaginal health and prevent bacterial vaginosis[Ref 2<\/a>, Ref 3<\/a><\/em>] .<\/p>\n

Other research shows that two other strains in MicroBiotic Plus help this condition \u00e2\u20ac\u201c being Lactobacillus rhamnosus<\/em>, and Lactobacillus acidophilus. [Ref 4<\/a>]<\/em><\/p>\n

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L. gasseri<\/em> helps achieve and maintain a healthy weight<\/strong><\/h2>\n

The bacteria in your digestive tract directly influence the way your body absorbs nutrients from food and uses them for energy.<\/p>\n

So, good bacteria ensure more energy is produced \u00e2\u20ac\u201c and less is stored as fat. That may help you maintain your weight as you get older. Or improve the rate of loss on a calorie-controlled diet.<\/p>\n

Controlling weight becomes increasingly difficult as time goes by. Partly because your metabolism slows with age. Partly because we generally become a bit less active. Partly because we lose muscle mass, and muscle burns fat [Ref 5<\/em><\/a>]. That whole process starts from as early as your 30s! \u00e2\u02dc\u00b9<\/p>\n

Lactobacillus strains of probiotic like L. gasseri<\/em> can help enhance the results of a weight loss programme.<\/p>\n

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Microbiome diversity helps keep you slim<\/h3>\n

It is well established, from both human and animal studies, that moderate-weight people have different gut bacteria from those who are overweight or obese [Ref 6A<\/a>], Ref 6B<\/a><\/em>]. And people who have a greater diversity of microbes in their microbiome tend to be leaner.<\/p>\n

Certain probiotics help lower the number of calories you absorb \u00e2\u20ac\u201c especially from dietary fats. They work by supporting the function of bile, which promotes the excretion of fats and loss of belly fat. L. gasseri<\/em> has been shown to be such a probiotic strain [Ref 7<\/a><\/em>].<\/p>\n

A study in the The Journal of Medical Food [Ref 12<\/a>]<\/em>\u00c2\u00a0 confirmed that when a probiotic supplement of Lactobacillus gasseri<\/em> was taken over 12 weeks:<\/p>\n

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\u00e2\u20ac\u0153Visceral adipose tissue was significantly decreased in the treatment group compared with the placebo group<\/em>\u00e2\u20ac\u009d. And that: \u00e2\u20ac\u0153Waist circumferences were significantly decreased.\u00e2\u20ac\u009d <\/em><\/p>\n<\/blockquote>\n

The reduction in visceral fat is important because this type of fat, surrounding internal organs, causes inflammation and is especially dangerous to health. The results were repeated in a Japanese study [Ref 13<\/a>].<\/p>\n

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6 probiotics that can contribute to a healthy weight<\/h2>\n

There are many dubious claims around weight control, but the evidence is that 6 out of the 10 strains in MicroBiotic Plus<\/strong> may contribute to healthy weight loss and weight maintenance \u00e2\u20ac\u201c when combined with a calorie-controlled diet<\/em><\/strong>. These strains are:<\/p>\n

\u00e2\u2021\u201d <\/em><\/strong>Lactobacillus<\/em> gasseri
\n\u00e2\u2021\u201d <\/em><\/strong>Lactobacillus<\/em> rhamnosus
\n\u00e2\u2021\u201d <\/em><\/strong>Lactobacillus<\/em> plantarum
\n\u00e2\u2021\u201d <\/em><\/strong>Bifidobacterium<\/em> bifidum
\n\u00e2\u2021\u201d <\/em><\/strong>Lactobacillus<\/em> casei
\n\u00e2\u2021\u201d <\/em><\/strong>Lactobacillus<\/em> acidophilus<\/em><\/strong><\/p>\n

Bear in mind, though, that weight management is influenced by many factors, including diet, physical activity, genetics and more. So individual results can and will vary. Probiotics are just one piece of the puzzle \u00e2\u20ac\u201c but the research suggests they can be an important piece.<\/p>\n

It’s worth noting that all the weight loss trials were over 12 weeks. To see results on any of the above issues, you do need to give it time. Improving your microbiome health does not happen overnight!<\/p>\n

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Summary and conclusions<\/h2>\n

2 billion CFUs (colon-forming units) of Lactobacillus gasseri <\/em><\/strong>have been added in November 2023 to extend the number of different strains in MicroBiotic Plus to 10<\/strong>, and the total CFUs now stand at 15 billion in EVERY vegan capsule<\/strong>.<\/p>\n

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The diversity and quantity of high-potency hardy probiotic strains is one of the highest on the UK market at an affordable price. The range of conditions that can be helped by these well-researched probiotics are many:<\/p>\n

\u00e2\u0160\u2014<\/span>\u00c2\u00a0 IBS and other gut inflammation issues<\/p>\n

\u00e2\u0160\u2014<\/span>\u00c2\u00a0 Candida, thrush and vaginal health<\/p>\n

\u00e2\u0160\u2014<\/span>\u00c2\u00a0 Inhibiting and relieving constipation<\/p>\n

\u00e2\u0160\u2014<\/span>\u00c2\u00a0 Restoring gut health and microbiome balance after antibiotics<\/p>\n

\u00e2\u0160\u2014<\/span>\u00c2\u00a0 Preventing tummy upsets while travelling abroad<\/p>\n

AND NOW, WITH L. gasseri<\/em><\/strong><\/p>\n

\u00e2\u0160\u2014<\/span><\/strong>\u00c2\u00a0 Enhancing results of weight control programmes<\/p>\n

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L. gasseri can help reduce IBS symptoms and bloating, improve intimate health and support weight control Probiotics work by improving the ratio of “good” to “bad” bacteria in the gut. This helps to relieve a wide range of conditions. L.gasseri is particularly important for women’s health issues. This article is written by Colin Rose, a … Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":7010,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[76,75,74,77,79,78],"class_list":["post-6993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-probiotic-supplements","tag-gasseri","tag-l-gasseri","tag-lactobacillus","tag-probiotic","tag-slimming","tag-weight-control"],"yoast_head":"\r\nLactobacillus gasseri probiotic has multiple health benefits for women - Microbiotic Plus Probiotics<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/uni-vite.com\/microbiotic\/lactobacillus-gasseri-probiotic-has-multiple-health-benefits-for-women\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_GB\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Lactobacillus gasseri probiotic has multiple health benefits for women - Microbiotic Plus Probiotics\" \/>\r\n<meta property=\"og:description\" content=\"L. gasseri can help reduce IBS symptoms and bloating, improve intimate health and support weight control Probiotics work by improving the ratio of “good” to “bad” bacteria in the gut. 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