The full range of essential vitamins and minerals at optimum levels, including 800IU Vitamin D3 (the sunshine vitamin) and Vitamin K2.

One-a-day supplements usually contain just the minimum recommended daily amounts (RDAs) of vitamins and minerals. But RDAs only prevent outright deficiency, while OPTIMUM levels can make a noticeable difference to health and energy.

High-strength purified Omega 3 Fish Oil (high EPA/DHA) from sustainable sources. Omega 3 fish oil is important not just for heart health, but for joints and brain function.

Concentrated fruit and vegetable extracts, including Curcumin, Green Tea, Grapeseed and Bilberry.

Most of us find it hard to meet even the 5-a-day target for fruit and vegetables EVERY DAY, let alone more!

This powerful capsule contains additional natural Vitamin E in the preferred, but rarely offered, form of mixed tocopherols. The specialist Carotenoids beta carotene, lutein (eye health) and lycopene (cell protection) are included too.

Co-Enzyme Q10 or CoQ10 is known to assist in the production of energy from mitochondrial cells and many studies have been conducted on its role in protecting the heart and cardio-vascular system.

Glucosamine is involved in joint mobility. We use the preferred hydrochloride form rather than the much cheaper sulphate, AND it’s a vegetarian source.

Cell-protective Soy isoflavones genistein and daidzein (derived from GM-free soy) are linked to exceptional Japanese longevity.