Intestinal Health

Probiotics boost immunity through regulation of immune response

How probiotics improve immunity and defend against viruses A UCLA and Vanderbilt review (Ref.) of probiotics confirms that: “One of the major mechanisms of probiotic action is through the regulation of immune response”. That’s not surprising when over 70% of the immune system is located in the gut. The right strains of probiotics have been … Read More

Make a good diet into a GREAT diet

by Colin Rose, Healthy Living, Intestinal Health

The big difference between adequate and optimum nutrition Most of the food we eat will adequately support life.But it does not necessarily sustain ideal health. Witness the fact that UK national statistics show the average person will live the last 10 years of their life in ill health and some level of dependency. We all want to … Read More

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