If you suffer from stiffness and pain in your joints – whether in knees, hips, shoulders or hands – you don’t need to be told it can be miserable. So, if you experience a flare-up, it’s natural to reach for a painkiller, but they only treat the symptoms and not the cause. Fortunately, new high-quality … Read More
Healthy without drugs
A strong immune system starts in the gut
Few people realise that: • some 70% to 80% of the body’s immune cells are located in their intestines,• some 25% of all adults suffer – often without being aware – from problems related to their gastro – intestinal tract (GI tract) or gut. Those problems range from noticeable and inconvenient issues like constipation, diarrhoea, bloating and abdominal discomfort … Read More
Avoid vision loss after 50
Clinical trials support use of food supplements To realise that you are beginning to lose your sight is a truly frightening experience. A condition called macular degeneration is the leading cause of loss of vision. And because it occurs most often after the age of 60, it’s usually referred to as Age-related Macular Degeneration – or AMD.But two peer-reviewed clinical trials … Read More
Antibiotic crisis top 10 natural immune boosters
We’ve just had yet another warning – this time unexpectedly from the IMF (International Monetary Fund) – that the rise of ‘super-strains’ of deadly bacteria, which resist all known antibiotics, is threatening our medical system, our economies and our families. The Sunday Times on 15th May highlighted the fact that a simple scraped knee or urinary … Read More
Age and immunity
The aging process leads to a lower immune response capability. Health researchers believe that the aging process leads to a lower immune response capability. And a weakened immune system, in turn, leads to more infections, an increase in inflammatory related diseases (like heart disease and stroke), and more cancer. As life expectancy has increased, so too … Read More




